|
I founded Nerd Fitness way back in 2009. Wherever you are coming from, I’m glad you are here. Every week, I send out a short email that’s guaranteed to make you live a tiny bit better, think a little deeper, and overcome the obstacles that get in the way.
To view this email as a webpage, click here I’ve been trying to do a few things differently in 2025. Specifically, moving towards moments or things that make me uncomfortable. (I don’t mean, “avoid thoughts where I’m in physical danger,” of course.) But rather, I’m going to run toward the things that my brain tells me, “This is uncomfortable, I don’t like this, avoid it at all costs.” The email I’m afraid to open. The conversation I’m afraid to have. The question I’m afraid to ask. The...
To view this email as a webpage, click here In 1944, an absolutely fascinating study was conducted. Fritz Heider and Marianne Simme showed a group of people a short video that included two triangles, a circle, and a square. It’s only 90 seconds long, but I can already tell how you’ll probably respond. I don’t want to spoil the outcome, so please watch. It doesn’t even have audio, so you can watch anywhere, and think about how it makes you feel. We Love Stories Now that you’ve watched...
To view this email as a webpage, click here If you’ve already missed one of your New Year’s Resolutions, welcome to the club! Late January is when most people have already bailed on their goals for the year. Yep, even though those goals were written with a special pen in a cool planner, and scheduled on calendars, and with the best of intentions. Luckily, this is amazing news and an unbelievable learning opportunity… If you have the courage to see it! Be good, not perfect. In East of Eden,...