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I founded Nerd Fitness way back in 2009. Wherever you are coming from, I’m glad you are here. Every week, I send out a short email that’s guaranteed to make you live a tiny bit better, think a little deeper, and overcome the obstacles that get in the way.
To view this email as a webpage, click here Last December, I sheepishly admitted there was a huge hole in my Nerd cred. I grew up drawing cartoons, took AP art in high school, and was always fascinated by hand-drawn animation… But I had never seen a single second of any Studio Ghibli cartoon! Studio Ghibli is the Japanese equivalent of Disney, with Hayao Miyazaki as the Japanese Walt: the studio has won multiple Academy Awards for their beautifully hand-drawn animated films, and Miyazaki has...
To view this email as a webpage, click here In 1933, an overwhelmed and frustrated woman named Frau sent a letter to psychologist Carl Jung, asking “how to live.” (She didn’t have any Instagram influencers to yell motivational platitudes at her, I guess) Jung replied: “Your questions are unanswerable, because you want to know how one ought to live. One lives as one can. …if you do with conviction the next and most necessary thing, you are always doing something meaningful and intended by...
To view this email as a webpage, click here I remember racing up the down escalator in Macy’s at the Cape Cod Mall. My mom, calmly riding the Up escalator like a regular human, would say I was going to hurt myself (possible) or I was making a scene (correct) or interrupting the people trying to get down the escalation (also correct). Sometimes I would be able to get to the top, exhausted and out of breath, while my mom would arrive at the same time laughing at how hard I had to work. Spend...